Coaching FAQ's

There is no need to know what Coaching is to be able to benefit from Coaching. Any person who has the desire to live a more fulfilled life can benefit from Coaching. The Coach should only act as a sounding board, reflecting back what is going on in your heart. People struggle to think with the heart, and mainly only work on a head level, leading to a life with a lack of passion and desire. In coaching we will bring the Passion out once again and transform your life to a more fulfilling one.

Inmediately after the session, you will feel the effect of Coaching, although change will take time and doesn't happen in one session. Transformation may seem like a long process, like running a marathon more than a sprint. Patience and confidence in your Coach and in your own heart will be very important to allow the change to happen and for your heart to assimilate all that it wishes to express and bring out, teaching the head to listen to the Heart, and for the Heart to speak clearly to the Head.

There are not many things that are needed to prepare for a Coaching session, only to be open for change and for what may come out. During the session, we will only focus on the possitive, leaving the negative and the trauma to be dealt by professionals in that area. As a Coach, I will be there to listen and guide you through the areas that make you passionate, allowing you the space to express yourself and your deepest desires and help you navigate the process of discovery and transformation into a more fulfilled and passionate life.

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A Discover Call is a time where we can get to know each other, where we can talk and know if we can work together well, you will be able to know what to expect from our Coaching sessions and where you can get to know more about the idea of Life Coaching and what it implies. It is very important to know if the Life Coach will be a good fit and if you feel comfortable with the techniques that will be used throughout the session. Discovery Calls are a great way to get to know each other, know where we stand and understand your needs and establish the best way forward.

The benefits of Coaching are very varied and can be found in different places.

In Life Gifts Coaching, I follow the Co-Creative Transformational Coaching model, working at a very deep heart level and bringing life changing Identity Transformation. I don't want to change anyone into something, or just give you clues as to how to change. I don't have a secret formula, all I do is listen to your heart and give you the space to fully express yourself and bring out your deepest hearts desire. You will have a judgement free zone where you will be allowed to explore your desires and passions, bringing deep change and transformation into your life.